by Reynolds Defense Firm | Nov 19, 2021 | Tips & Advice
After spending all of 2020 in isolation, and with continued limited social interaction due to mandates and a lot of us still working remotely, let’s face it – socializing is a little clumsier than it used to be. A lot of us self-proclaimed social butterflies are now... 
by Reynolds Defense Firm | Sep 7, 2021 | Tips & Advice
Are you minding the gap? Have you ever heard the phrase “mind the gap?” Likely you have. It’s a well-known phrase used throughout modern culture for decades. It’s been used in video games, music, films, books, and even as the punch line to jokes. It began in London in... 
by Reynolds Defense Firm | Nov 14, 2019 | Tips & Advice
What is authenticity? Meriam-Webster defines it as, “true to one’s own personality, spirit, or character.” That sounds so effortless, doesn’t it? Well, funny enough, it’s not. Psychologists and mental health practitioners have spent years examining how our... 
by Reynolds Defense Firm | Jan 7, 2019 | RDF Culture, RDF News, Tips & Advice
“Self-care” seems to be trending, particularly in social media. In many ways, this is positive because studies have shown that self-care is essential for our physical, emotional, and mental health. Unfortunately, the implementation of the concept can be... 
by Reynolds Defense Firm | Aug 29, 2017 | The Opportunity of a DUI Arrest
The opposite of addiction isn’t sobriety. The opposite of addiction is connection with the world around you; connections that make life fulfilling enough that a person doesn’t want to hide through drugs or alcohol. Is this true? I don’t know, but it is the premise of...