Meditation Tips for Beginners

Meditation Tips for Beginners

In today’s fast-paced world, finding moments of peace is essential for maintaining overall well-being. One popular and powerful tool that can help achieve peace of mind is meditation. Reynolds Defense Firm strongly believes in the importance of incorporating...
Hello Weekend! October 21st-23rd

Hello Weekend! October 21st-23rd

This weekend is all about the “full-circle” experience. Ranging from upbeat and exciting events, to the calmer, more meditative happenings to help maintain the perfect weekend-life balance (looking at you, Libras). Meditative Painting Classes: Oct. 23rd...
Hello Weekend! September 9th-11th

Hello Weekend! September 9th-11th

This weekend the city is offering fun for the whole family! Get outside and check out one of Portland’s largest street fairs, attend an after-school snack cooking class, oh yeah – and hang out with your favorite Lord of the Rings actors, Elijah Wood and...
How to be a Zen Driver

How to be a Zen Driver

If you follow us on social media or subscribe to our newsletter, then you know that the RDF team is all about stepping outside of our comfort zone to try new things. And we do this, as a team, with our Expanding Experiences. Well one “experience” we did...