6 Tips for dealing with disappointment

6 Tips for dealing with disappointment

There’s no way around it, disappointment hurts. Sometimes a little, sometimes a lot. Whether you were the one disappointed, or you had a setback or made a mistake and feel like you disappointed someone else. The feelings of sadness, loss, anger, and frustration can...
MAPPING Your Mindset

MAPPING Your Mindset

So after reading our last blog, you’ve committed to incorporate “necessary-care” into your daily life. Good for you! Commitment is the first step in making any lasting change. Now you just have to figure out how to do it, what to do, and when? Fortunately,...
Hello Weekend! March 27th – 29th

Hello Weekend! March 27th – 29th

Has thinking of fun things to do become increasingly difficult now that we’ve been housebound for more than a week? Good news! We’ve got some great suggestions for activities that are entertaining AND productive. Want a hint? Continue reading to learn...
Time, is it going too fast?

Time, is it going too fast?

Is time going too fast?  Want to slow it back down? Here’s how! Why is it that as we get older, time seems to pass by a bit more quickly? My explanation?  It seems that the minutes and hours in a day seem to go faster because we naturally experience fewer new things...