Are you minding the gap?

Are you minding the gap?

Are you minding the gap? Have you ever heard the phrase “mind the gap?” Likely you have. It’s a well-known phrase used throughout modern culture for decades. It’s been used in video games, music, films, books, and even as the punch line to jokes. It began in London in...
Turn it around, upside down!

Turn it around, upside down!

There’s no doubt that you’ve heard of countless ways to blow off steam when you’re feeling stressed or overwhelmed. There’s running, dancing, meditating, taking a long, hot bath, hiking, writing in a journal, or just flat out yelling like a...
Stuck in the middle

Stuck in the middle

For most of us, every year starts the same way. You’re excited for a fresh start, and with 365 days in front of you, the possibilities are endless. So, you plan to take on all those projects you put off last year. You’re going to learn to play the guitar, remodel the...