Hello New Years Weekend – 2023!

Hello New Years Weekend – 2023!

Happy New Year! This weekend we roll into 2023, and in true Portland fashion there’s never a shortage of things to do!  Venture out or stay at home. Grab a friend or go alone.  You can dance, you can cheer, you can choose to relax or scream and shout. Whatever you do,...
6 Tips for dealing with disappointment

6 Tips for dealing with disappointment

There’s no way around it, disappointment hurts. Sometimes a little, sometimes a lot. Whether you were the one disappointed, or you had a setback or made a mistake and feel like you disappointed someone else. The feelings of sadness, loss, anger, and frustration can...
Hello Weekend! December 9th-11th

Hello Weekend! December 9th-11th

It’s the most wonderful time of the year! This season is about singing in unison, sharing comforting meals, and savoring special moments with special people. We all have our own outlooks on the holidays — we all have our own traditions and our own ways of moving...